I WRITE

I didn't know how to communicate all the emotions I felt as a little girl, so I would write songs and poetry in solitude as a way to process any confusing feelings of death, loss, and change. I'm not sure when I decided I shouldn't write about these things, let alone share them, but as time marched on and I've grown my library of experiences, I decided now is the time.

While I like to write and edit research-based wellness articles that help people live healthier lives, telling life stories that others resonate with is what makes my heart beat with joy. This space is a humble beginning to a collection of wisdom I've kept tucked away from the world, and that I aspire to talk about by producing a podcast and future books.