I didn't know how to communicate the vast emotions I felt as a little girl, so I would write songs and poetry in solitude as a way to process confusing and painful feelings of death, loss, and change. I'm not sure when I decided I shouldn't write about these things, let alone share them, but as time marched on and I've grown my library of experiences — I decided now is the time.
While I love writing research-based wellness articles that help people live healthier lives, expressing my life experiences in ways that others resonate with is what makes my heart beat with joy. This space is a humble beginning to what I hope to be a growing library of true stories I've kept hidden from the world, and that I aspire to talk about by producing a podcast and books.
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